Amount of Total lipid (fat) in Nuts, pine nuts, dried

Nut and Seed Products

In 100 g (Grams) of Nuts, pine nuts, dried there is 68.37 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Nuts, pine nuts, dried.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Fish oil, herring 100 g 100%
Fish oil, menhaden 100 g 100%
Fish oil, menhaden, fully hydrogenated 100 g 100%
Fish oil, salmon 100 g 100%
Fish oil, sardine 100 g 100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated) 100 g 100%
Oil, industrial, mid-oleic, sunflower 100 g 100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 100 g 100%
Oil, industrial, canola for salads, woks and light frying 100 g 100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 100 g 100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 100 g 100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 100 g 100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 100 g 100%
Oil, industrial, soy, refined, for woks and light frying 100 g 100%

Nuts, pine nuts, dried

Nuts, pine nuts, dried is a type of Nut and Seed Products. The most significant nutrients in Nuts, pine nuts, dried are listed below.

Water 2.28 g 2.28%
Energy (calorie) 673 kcal
Energy (joule) 2816 kJ
Protein 13.69 g 13.69%
Total lipid (fat) 68.37 g 68.37%
Ash 2.59 g 2.59%
Carbohydrate, by difference 13.08 g 13.08%
Fiber, total dietary 3.7 g 3.7%
Sugars, total 3.59 g 3.59%
Sucrose 3.45 g 3.45%
Glucose (dextrose) 0.07 g 0.07%
Fructose 0.07 g 0.07%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 1.43 g 1.43%
Calcium, Ca 16 mg 0.02%
Iron, Fe 5.53 mg 0.01%
Magnesium, Mg 251 mg 0.25%
Phosphorus, P 575 mg 0.58%

Nutrients in Nuts, pine nuts, dried